Watch as Parents Magazine shows you healthy breakfast ideas during pregnancy! Your body is working so hard when you’re expecting, so your breakfast needs to give you enough fuel and nutrients to last through the day. Start off right with these healthy breakfast ideas, each with about 500 calories and plenty of healthy nutrients. Combine one cup of Shredded Wheat with 1/2 cup of blueberries, 1/2 cup of raspberries, and four tablespoons of chopped almonds. Top this with a cup of non-fat milk. Nutty French toast makes for a healthy breakfast idea with protein. Beat two eggs, dip in two slices of whole wheat bread, and cook them in a coated pan. Top this with a tablespoon of light maple syrup and walnut halves, and serve with a clementine. For a granola-yogurt combination, mix a cup of low-fat, plain yogurt with four tablespoons of dried mango. Add 1/4 cup of low-fat granola. These healthy breakfast foods are good for you and your baby!
Subscribe to the Parents channel: http://po.st/SubscribeToParents
About Parents: We’re here to help moms and dads raise happy, healthy kids—and have A LOT of fun along the way. Parents features information about child health, safety, behavior, discipline and education. There are also stories on women’s health, nutrition, pregnancy, marriage, and beauty. It is aimed primarily at women ages 18–35 with young children.
Follow us today to become the best parent you can be!
Official Parents Website: http://po.st/ParentsOnline
Follow Parents on FACEBOOK: http://po.st/ParentsOnFacebook
Follow Parents on TWITTER: http://po.st/ParentsOnTwitter
Follow Parents on PINTEREST: http://po.st/ParentsOnPinterest
Follow Parents on INSTAGRAM: http://po.st/ParentsOnInstagram