What I Eat In a Day + Recipes: Healthy, Vegan & Easy (YUMMY)


Here are some simple, easy, cheap meal ideas for you guys! I love cooking vegan because it’s quick,simple and filling! Let me know if you try any of these out yourself!

{ Cinnamon OATMEAL }
1 cup oats
1 tsp ground cinnamon
Pinch of salt
2 ½ cups water
1 tsp vanilla extract
1/4 cup Rasberries
Toppings I used: fresh banana, raspberries, and Chia Seeds

* Cook Oatmeal according to the instructions and top it off with our favorite toping. Also, I use the salt the allow the sugar to come out instead of adding more.

* For a good creamy texture add your favorite milk!!

{ Cranberry Almond Kale Salad}
3 Tbsp. olive oil, divided
2 cloves garlic, coarsely chopped
1 cup dried cranberries
juice of half a lemon
1/8 tsp. salt
1 bunch kale, very thinly sliced
1/4 cup sliced almonds (Toasted)
(optional) 1/4 cup crumbled blue cheese or goat cheese

{ Grilled Zucchini Hummus Quesadilla }
1 cup Kale
1/8 cup Red onion
1 Cherry Tomato
1 Zucchini
4 tbsp Hummus
1 Pinch of Salt and pepper
1 tbsp Olive oil
2 Wheat tortillas, large

(Optional) slices Cheddar or chipotle gouda cheese, white

• CONNECT WITH ME •
Instagram: https://www.instagram.com
Dumpster Diving Instagram:https://www.instagram.com
Snapchat: momtheebayer

• GREAT VEGAN RECIPE BOOKS •
⚡️ My Super Smoothie Ebook: http://bit.ly/fmbsmoothies
Raw Till Whenever: http://bit.ly/1N3OL5b (use frommybowl for 10% off!)
Carbolicious: http://bit.ly/1qiILuW

• CONTACT •
For Business Inquiries: momtheebayer101@gmail.com

• LEARN MORE ABOUT VEGANISM •
Earthlings: http://www.nationearth.com/earthlings-1/
Forks Over Knives: http://www.forksoverknives.com/the-film/ (also on Netflix)
Cowspiracy: http://www.cowspiracy.com/ (also on Netflix)
101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJc…
Research-Based Evidence: http://nutritionfacts.org/

19 comments

  1. Hi! I really enjoyed watching your video, your recipe looks so yummy I got hungry haha I will be subscribing to your channel 😊 It would be nice if you did the same so that our lovely little communities can grow💕

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