Vegetarian Kale & Quinoa Patties


Looking for a delicious way to incorporate some super-foods into your diet? These super easy kale and quinoa patties are super good for you! They are a scrumptious substitute for rubbery-tasting #veggie patties.

We cannot begin to express the utter deliciousness of this recipe without you trying it for yourself. Quinoa—which tastes like a cross between brown rice and oatmeal—combined with fresh kale, yellow onion, chives and Parmesan cheese is sure to rock your taste buds!

Quinoa, pronounced keen-wah, is the star ingredient for this recipe. It cooks quickly—only requiring about 5–10 minutes—has the highest protein content of all the grains and is gluten-free. Score!

You can find the recipe here:

Kale and Quinoa Patties

For more #crafts, #recipes and #ideas visit http://goo.gl/54KNgF

10 comments

  1. He could have used gluten instead of eggs right? But I guess he has celiac disease, gluten sensitivity is a myth that’s been debunked many times, whole grains are very healthy

Leave a Reply