Vegan Sweet Potato Souffle Recipe – Vegan/Vegetarian Thanksgiving

Vegan Sweet Potato Carrot Souffle

Ingredients to make Vegan Sweet Potato Souffle:
2 Large Sweet Potatoes
2 cups of Carrots
1/2 cup almond milk
2 tablespoons vegan margerine
1/4 cup sugar
1/4 cup molasses
2 teaspoons vanilla extract
dash ginger
dash nutmeg
dash cinnamon

Ingredients for topping
1/4 cup vegan margarine
1/2 cup brown sugar
1/8 cup all purpose flour
3/4 cup nuts
2 tablespoons molasses

Directions on how to make Vegan Sweet Potato Souffle:
Preheat the oven to 350 degrees.

Boil sweet potatoes and carrots until fork tender. Drain them.

In a large mixing bowl, use an electric mixer to puree the sweet potatoes and carrots.

To the mixing bowl, add almond milk, vegan margarine, sugar, molasses, vanilla extract, ginger, nutmeg, and cinnamon. Mix well.

Place the Sweet Potato mixture in a grease casserole or pie dish and bake for 30 minutes.

In a medium mixing bowl, mix together vegan margarine, brown sugar, all purpose flour, nuts, and molasses.

After the vegan sweet potato souffle has baked for 30 minutes, remove it from the oven and add the topping.

Return to the oven for 10 minutes.

After 10 minutes, your vegan sweet potato souffle should be delicious!



  1. I make this, but i sub coconut oil for the margarine, pure maple syrup for the molasses and oats flour for the wheat flour. I love it and the grandkids do too!

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