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A healthy, hearty meal doesn’t have to be complicated, and it certainly doesn’t have to be expensive. Here’s a budget-friendly vegan crockpot meal that you can whip up with simple ingredients in no time flat.
Large bell peppers
Brown rice (cooked)
Frozen corn or peas (or both)
A can of rinsed black beans
Canned crushed tomatoes
Fresh garlic clove, minced
Red onion, chopped
Black pepper and sea salt
Non-stick cooking spray
 Halve peppers, remove seeds, and rinse
 Mix brown rice, frozen corn or peas, black beans, garlic, onion, cumin, salt, and pepper
 Stuff peppers with mixture
 Spray crockpot with non-stick cooking spray
 Cook peppers in the crockpot on high for 2 hours
 Then, add crushed tomatoes, and cook for another hour
 For the last ten minutes, turn off the crockpot and remove the lid
So delicious! Make these for you and the ones you love, and tell me how much they loved it!
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DISCLAIMER: This post/video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
DISCLOSURE: This is a sponsored campaign post. All opinions are absolutely my own.