Sweet Potato & Lentil Soup Recipe – Vegan Ready in 15 mins Super Easy
Weight Loss Healthy Eating – Soup & Salad Diet – 1
We have had so many mails about how to loose weight, the best diet, how to loose weight fast and so on. So we have decided to do a series of video recipes of easy and fast dishes that will help you loose some weight. The are really about just eating a healthy diet and unlike so many videos online this is not a miracle solution, just eating certain foods that will help you on your way. There are lots of videos saying Loose 20lb in 10 days and loose 10kg in a week, these we would think are not good for you and you will of course put all the weight back on as soon as it is over and probably not that good for you. So simple and easy to cook soups, salads and other dishes that will help you shed a few pounds and in turn make you a little healthier. Simply add more fruit and veg to you daily diet, Stop drinking any kind of soda, cut back on oils and do a little exercise.
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