Recipe: Italian Breakfast Casserole


Breakfast casseroles ooze comfort food, but usually a lot of calories, fat and carbs come along with that as well. With this Italian Breakfast Casserole, you don’t have to think twice! Two squares contain only 244 calories, 10 grams of fat and 20 grams of carbs. Compare that to other breakfast casseroles and you know it’s a winner. Plus it’s got 18 grams of protein! The best part of this recipe is that it doesn’t even taste “skinny”; the reduced-fat crescents create a light crust topped with sausage, peppers, mushrooms, spinach and cheese. Get the full recipe here: http://popculture.com/lifestyle/2015/11/26/recipe-italian-breakfast-casserole/.

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