Meal 1 – Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program

To start your workout you should provide energy to your body. Make sure to follow these meal plans to accomplish the desired results.

Guru Mann trains you and trains with you during his 6 week transformation program –
burn fat and build muscle to sculpt your ideal physique.

You can achieve your desired body goals with this fitness program which gives you insights about exercises, body recovery and nutritional plans to follow.

Check out for more information and detailed exercises!
Your ultimate destination to get healthy and look fit!!

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  1. Thanks for your valuable tips and advise.. however i have a doubt.. how your meals would change if you decide to go for workout in the morning…

  2. Sir need one information is green coffee extract is good to in take during 6 week shredded program? Or normally is it safe to consume? @gurumann

  3. Hi there, have you considered Fenoboci Diet Plan yet? Just simply do a google search. On there you will discover an awesome suggestions about how exactly you can lost tons of fat. Why not give it a chance? perhaps it can work for you too.

  4. First of all thankew so much for this video . Millions of us need this.
    Please tell me we have to eat this before gym or after gym. Cz as u said that we have to take this within 1hr after waking up and we usually spend more time than that in the gym so please please please tell me guru sir when we should take this meal ?

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