Keto / Low Carb Chicken Parmigiana Recipe


Today’s video is the recipe for my Chicken Parmigiana which are ketogenic / low carb! Enjoy!

Chicken Thighs
Almond Meal
Eggs
Thyme
Mixed Herbs
Vegeta
Salt
Pepper
Garlic Powder
Olive Oil
Cheese
Napoli Sauce

Makeup I’m wearing https://youtu.be/6djMvtzSlMY

Weightloss videos: https://www.youtube.com/watch?v=NqgmOFVTiYU&list=PLiTXL5QYROAcLClC2kGefb4yWy5ylddaE

More cooking videos: https://www.youtube.com/watch?v=HVhfQ9aX_fk&list=PLiTXL5QYROAffkRh8iuM_rgpiVikhYPwn
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s o c i a l m e d i a

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business enquiries: crystalerinconte@gmail.com
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Hi I’m Crystal – a beauty and fashion addict, blogger, social media influencer from Victoria, Australia 🙂 I love creating videos such as Makeup Tutorials, First Impressions, Get Ready With Me, Vlogs, Try-On Clothing Hauls, Makeup, What I Ate Today, Weightloss keto ketogenic Inspired Videos, Cosmetic Hauls as well as Tag Videos and Challenges. I put out roughly 2-3 videos a week mainly relating to makeup, beauty, fashion, lifestyle, cooking and baking!
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c o u p o n s

BellaBox: http://bit.ly/1mTx35Y (following this link will automatically apply the $5 off at Checkout – no code needed!)

My Hair Extensions are by Zala – Use the code “LOVECRYSTAL” to receive $10 off any order over $100!

IHerb – Use the coupon code CVK896 at http://www.iherb.com?rcode=cvk896

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f a q

House Tour: https://youtu.be/5ZcrEUFzwFg

Morning Routine: https://youtu.be/VCa8zYJZjv8

My Skincare Routine: https://youtu.be/A0hj_5_W0cU

How I Lost 10 Kilograms in 12 Weeks: https://youtu.be/NqgmOFVTiYU

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s h o p p i n g

Makeup:
Makeup Geek: http://goo.gl/lpbmHH
RY.com for Beauty and Hair: http://bit.ly/1QjveJT
Furless (Cruelty Free) Makeup Brushes: goo.gl/TS6SX7
IKateHouse for ELF & NYX: http://bit.ly/1qczSzQ
Nourished Life (Organic products): http://bit.ly/1hFKrmc
Cosmetic Capital for cheap makeup: https://goo.gl/byRwVL
Cosme De: https://goo.gl/MThvWW
Mellow Cosmetics: https://goo.gl/RVR1R9
Priceline: https://goo.gl/QRQgnm
Adairs: https://goo.gl/3xL5to

Clothing:
MRP: http://bit.ly/1oAu5CY
The Iconic: http://bit.ly/1i7M5l7
Glassons: http://bit.ly/1gf0BDD
Pop Cherry: https://t.cfjump.com/12616/t/33377
Boohoo: https://goo.gl/31Y17A
Ally Fashion https://t.cfjump.com/12616/t/45064

Shoes:
Tony Bianco: https://t.cfjump.com/t/12616/18934/
Windsor Smith: https://t.cfjump.com/t/12616/26780/

*The above links are affiliate links*
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m o r e v i d e o s

My latest Cosmetic Haul: https://youtu.be/enFS7N7xoys

My latest Clothing Haul : https://youtu.be/9_23en-td_w

Latest Favourite Products: https://youtu.be/HYrFNOvSdh4

Bloopers: https://youtu.be/I5kU-l0QfOY

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Filmed with Canon 80D
Edited with iMovie
Music: Epidemic Sounds

20 comments

  1. Making these tonight over here in New York! I’ve got a GREAT recipe for Keto Pizza, no cauliflower crust!—I find cauliflower crust ends up just tasting like cauliflower and not pizza. Maybe I’ll post the recipe in a comment!

  2. I am watching this again tonight to write down what i need to buy to make it, cant wait to have it looks so good i showed my hubby said look what we will be having he said oh yeah looks great just one thing when u wrote what to get if u could have put the measurements on each of what u used but its all good i just re watch to see 🙂

  3. Omg yummmmmm!!!! Loving the cooking recipes. I made your rissoles last week and they were amazing. My hubby had no idea they were healthy versions 😂

  4. Love hearing Aussies pronounce Vegeta lol. It’s a Croatian product which we pronounce as “Veh-get-ah” 😊 love seeing you use it though, how good is it!! 😍😍

  5. These look so good!! I definitely want to try making this even though I’m not keto. 😍I think the way you filmed this was great! I didn’t have any issues with it at all 👍🏼😃

  6. Giiiirl I am LOVING your keto recipe videos with a passion! The more you post, the more I’ve been considering the keto lifestyle however I have my concerns about how my body will react when I first start or if I was to eat carbs when out for dinner etc. do you have any advice babe ??
    Thanks for posting x

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