Instant Barley Cheela Recipe – How To Make Barley Chilla Breakfast Recipe For Weight Loss-Lose 2 Kgs


weight loss barley cheela recipe, lose 2-3 kgs in a week/7 days with instant barley chilla recipe, does not require fermentation and can be made easily with barley flour/atta. Barley is high in fiber and keeps you feeling fuller for a longer time.

ingredients:
1 cup barley atta/flour
1/2 cup rice flour
1/2 tsp salt
1/2 tsp roasted methi powder
1/4 tsp hing/kayam
water as needed

2 green chilies
1 onion
1-2 sprigs of curry leaves
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desi ghee as needed
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Barley Flour/Atta: http://amzn.to/2oeecZ5
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Ragi Cheela Recipe: https://goo.gl/HMXDUK
Oats Recipe For Weight Loss: https://goo.gl/Q95Fdm
Full Day Meal Plan: https://goo.gl/8ZxP4b
Savory oatmeal for Weight Loss: https://goo.gl/FS9fFY
Moringa Juice For Weight Loss: https://goo.gl/SckYVR
Turmeric Tea For Flat Belly In 5 Days: https://goo.gl/ZmvkyJ
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RESEARCH ON BARLEY: https://goo.gl/K15VYx

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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and the product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 20, 2018 by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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20 comments

  1. Thank you for your reply enikkum sadharana kitchen annu . chechiyude videos kand chattiyil irumb pathrathilumanu food prepare cheyunnathu .spicesum pulsesum curry powder um allam athutharam pathragalilan store cheyunnathu pleaseeeee reply

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