Instant Barley Cheela Recipe – How To Make Barley Chilla Breakfast Recipe For Weight Loss-Lose 2 Kgs

weight loss barley cheela recipe, lose 2-3 kgs in a week/7 days with instant barley chilla recipe, does not require fermentation and can be made easily with barley flour/atta. Barley is high in fiber and keeps you feeling fuller for a longer time.

1 cup barley atta/flour
1/2 cup rice flour
1/2 tsp salt
1/2 tsp roasted methi powder
1/4 tsp hing/kayam
water as needed

2 green chilies
1 onion
1-2 sprigs of curry leaves
desi ghee as needed
Barley Flour/Atta:
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Savory oatmeal for Weight Loss:
Moringa Juice For Weight Loss:
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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Copyright (c):, this recipe is developed and first published on Feb 20, 2018 by Nisa Homey

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  1. Thank you for your reply enikkum sadharana kitchen annu . chechiyude videos kand chattiyil irumb pathrathilumanu food prepare cheyunnathu .spicesum pulsesum curry powder um allam athutharam pathragalilan store cheyunnathu pleaseeeee reply

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