weight loss barley cheela recipe, lose 2-3 kgs in a week/7 days with instant barley chilla recipe, does not require fermentation and can be made easily with barley flour/atta. Barley is high in fiber and keeps you feeling fuller for a longer time.
1 cup barley atta/flour
1/2 cup rice flour
1/2 tsp salt
1/2 tsp roasted methi powder
1/4 tsp hing/kayam
water as needed
2 green chilies
1-2 sprigs of curry leaves
desi ghee as needed
Barley Flour/Atta: http://amzn.to/2oeecZ5
Ragi Cheela Recipe: https://goo.gl/HMXDUK
Oats Recipe For Weight Loss: https://goo.gl/Q95Fdm
Full Day Meal Plan: https://goo.gl/8ZxP4b
Savory oatmeal for Weight Loss: https://goo.gl/FS9fFY
Moringa Juice For Weight Loss: https://goo.gl/SckYVR
Turmeric Tea For Flat Belly In 5 Days: https://goo.gl/ZmvkyJ
RESEARCH ON BARLEY: https://goo.gl/K15VYx
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
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