How to Make Brownies | Healthy Christmas Dessert Recipe


How to Make Brownies | Healthy Christmas Dessert Recipe
How to Make Best Brownies – Healthy Banana Brownies with NO refined SUGAR, NO BUTTER, NO FLOUR! A Recipe you have to try – it really tastes amazing!
A healthy dessert made with love, Merry Christmas! ^^

SUBSCRIBE: https://www.youtube.com/channel/UC_GmntyQbCokHFwyQxVpVNQ/featured?sub_confirmation=1

BLOG: https://spineat.wordpress.com/
INSTAGRAM: https://www.instagram.com/spineatcook/
TWITTER: https://twitter.com/SpinEatCook
FACEBOOK: https://www.facebook.com/spineatcook/
PINTEREST: https://www.pinterest.com/spineat/

NUTRITION FACTS (per 1 brownie):
– Calories ………….. 90 kcal
– Protein ………….. 2,5 g
– Total Carbs ……….. 14 g
– Total Fat ………….. 4 g

INGREDIENTS (for 12 brownies):
– 1 banana
– 10 dates
– 2 eggs
– 1 tbsp coconut oil
– 1 tsp baking powder
– 15g cocoa
– 30g blended oats
– 40g chocolate (70%)
– 30g raspberries
+ snow – coconut flour
and love!

HOW TO MAKE:
1. Preheat oven to 180°C
2. In a large bowl beat 2 eggs.
3. Blend 1 banana and 10 dates (remove pit) until very smooth creamy texture. This will make brownies sweet 🙂
5. Place the blended mix into the bowl with eggs. Add coconut oil, baking powder, cocoa and blended oats. Whisk it all together.
6. Place the baking paper inside a pan and pour the mixture inside it. Bake for 20min.
7. While baking, place 70% chocolate in a heatproof bowl over a saucepan of heating water (be careful for the bowl not to touch the water). Stir with a spoon until melted. Leave it to cool.
8. Serve brownies with raspberries, melted chocolate and make it snow with coconut flour!

PREPARATION TIME: 20 min preparation + 20 min baking = 40min

***SASTOJCI (6 mafina):
– 1 banana
– 10 urmi
– 2 jaja
– 1 kašika kokosovog ulja
– 1 kašicica praška za pecivo
– 15g kakaa
– 30g blendovanih ovsenih pahuljica
– 40g 70% čokolade
– 30g malina
+ sneg – kokosovo brašno

MUSIC: The Nutcracker, Waltz of the Snowflakes – Tchaikovsky

Snowflakes animation: www.cutestockfootage.com

Thanks for watching video How to Make Brownies | Christmas Dessert Recipe

20 comments

  1. Lovely and healthy recipe! The Christmas atmosphere in this video is amazing, and the ballerina idea is so creative and cute! Beautiful work, big thumbs up for you <3

  2. Really awesome and creative. The background, camera angle, transition and music comes together very beautifully! Makes me feel like eating brownies now. 🙂

Leave a Reply