High protein vegan smoothie recipe – If you’re a vegan its just as important to consume protein however it can be more challenging. This is a very simple and DELICIOUS high protein smoothie recipe.
1 cup almond or cashew milk
1/4 cup of water
2 TBSP of avocado
1 scoop of vegan (or non vegan) protein powder
2 TBSP plus 1 TSP of hemp hearts
12 TSP ground cinnamon
1 frozen banana
1/4 cup blueberries
1 TBSP coconut oil
1 TSP maple syrup
1 or 2 ice cubes optional
AND BLEND IT UP! ENJOY!
WHO AM I?
My name’s Yoana and I have a passion for fitness/nutrition and living a healthy lifest
yle. I make videos to help educate in the hope that it will help you on your journey in fitness, nutrition and health. I want you to leave my videos feeling you’ve learned something that you can apply to your life. You will see videos on workouts, education for fitness, and nutrition and every now and then vlogs. I believe – “Feed a man a fish feed him for a day. Teach a man to fish feed him for a lifetime.”
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