High Protein Low Carb Breakfast — Low Carb High Protein Recipes
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When you start the day with a carb-heavy breakfast, the morning can sometimes drag, causing you to reach for that second cup of coffee. Try cutting down on carbs, and reach for one of these high-protein breakfast recipes instead. Whether you’re on a gluten-free, Paleo, or vegetarian diet, there’s a breakfast idea here to help you start your day energized and satisfied.
Here are five delicious high-protein, low-carb breakfast recipes to
1. Breakfast Stuffed Peppers:
If traditional omelets are getting a little boring, spice things up
with this stuffed pepper recipe! These tasty pepper halves are filled
with veggies and chicken sausage that pack a protein punch. The best part? A serving is only 163 calories.
2. Skinny Greek Omelet:
If you’re looking for the easiest and healthiest meal to make, this is
the way to go. This Skinny Greek Omelet has the traditional flavor of
a Greek dish and provides you with 19 grams of protein to keep you
energized throughout your morning.
3. Skinny Pepper and Onion Frittata:
This is a light, filling breakfast to help you power through a morning
workout without feeling weighed down. It’ll give you the energy you
need with 18 grams of protein and only 10 grams of carbs!
4. Low-Carb Coconut Pancakes:
A few tips about working with coconut flour: It’s incredibly absorbent and will soak up any liquid you add to it. These pancakes are on the thick side for that reason, but if you want something thinner just add more milk or water.
5. Skinny Avocado Egg Scramble:
It’s inevitable that you’ll feel rushed at some point in the morning.
Sometimes you rarely have time to grab a cereal bar, let alone cook a meal. With that in mind, here is a quick recipe perfect for breakfast (or brunch) and has a high protein count.
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