Healthy Vegan Breakfast Ideas | eat AVEC LUI


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☺ Just some healthy breakfast ideas to help you get back on track ☺

Wish I could take credit for all the recipes but I’m not that good a cook. Link below.

✰Smoothie Bowl ✰:
Blended bananas and frozen fruit together top with more fruit and granola

✰Oatmeal✰:
Cook your organic oats in water. Top with fruit (dried, fresh, or cook in frozen), seeds, nuts, cacao powder or nibs, hemp hearts, maple syrup.

✰Chickpea Scramble✰:
http://www.connoisseurusveg.com/2014/11/savory-spinach-mushroom-chickpea-scramble.html

✰Chia Pudding ✰:

✰Toast✰:
Stay away from the heavily processed, instead get something from a bakery with ingredients you can understand 🙂
Spread some avocado, natural nut butter, or homemade chia ‘jam’.

✰Green Smoothie ✰:
3 bananas, 1/2 cup of pineapple, 1 cup of frozen mango and a handful of spinach.

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