Healthy Holiday Treats DIY


Join us for THREE Vegan Holiday Treats that are pretty healthy, too! Things don’t turn out so well in this holiday DIY gone sideways! Bring your cheer! If you like these recipes we have 55 more in our new cookbook! http://www.mrmrsvegan.com/wslf-cookbook/wslf-cookbook-guide $15 Download Instantly

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♦ FOLLOW OUR FRIENDS ♦
→ BasicVeganBitch: https://www.youtube.com/channel/UCpSR3HXn08GlWROf3uuT7VA
→ Sonia Elsie: https://www.youtube.com/channel/UC3gE_9pL43aXmCK6kzeH_mQ

♦ R E C I P E S ♦

→ Rosemary Lentil Pâté on Sweet Potato Toast
1 cup french lentils, cooked
½ tbsp lemon juice
1 tsp white miso
1 tsp rosemary, dried
Dash of sea salt & pepper, to taste
Garnish with green onions, radishes, rosemary
Place lentils, lemon juice, miso, rosemary into food processor or blended, mix until smooth.
1 sweet potato, extra large
Slice sweet potato into 1/4-inch long vertical slices.
Turn toaster on high and toast sweet potato slices 2 to 3 times until slightly browned.
Spread savory Pâté & toppings, enjoy!

→ Herbed Popped Corn
1-2 tbsp popcorn kernels
Dash of dried rosemary, red pepper flakes, salt, nutritional yeast
Place 1 tbsp of popcorn kernels in parchment paper bag. Place the bag into the microwave and heat on popcorn mode. Carefully remove bag as it will be hot.

→ Candy Cane Mug Cake
4 tbsp flour
½ tsp baking powder
1-2 tbsp cocoa powder
Pinch of salt
2 inch piece of banana
2-3 tsp maple syrup
3 ½ tbsp plant milk
⅛ peppermint extract
1 tbsp chocolate chips (optional)

In a microwave safe mug mash up the banana with a fork. Add in the rest of the ingredient and mix together until blended. Then stir in the chocolate chips. Microwave for 45-50 seconds. (timing is based on my 1200W microwave so your timing might vary), Let cool for 5 mins, enjoy!!

♦ E B O O K S ♦
→ WSLF: Mrmrsvegan.com

♦ C O N T A C T ♦
→ mrmrsvegan@gmail.com
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♦ FOLLOW US ♦
☺Mrs Instagram: Mrs_Vegan
☻Mr Instagram: HealthiestVegan
☺Tumblr: mrmrsvegan
☻Mr SnapChat: LexIsVeg
☺Mrs SnapChat: Mrs_Vegan

♦ M U S I C ♦
LET IT BE CHRISTMAS by Nicolai Heidlas Music https://soundcloud.com/nicolai-heidlas
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music provided by Music for Creators https://youtu.be/ySA1yBcq7ZQ

20 comments

  1. Hi, can you make a video about skin, im getting lots of breakouts after raw till 4 vegan diet, do you think some fat may be important for skin? And do you think too much sugar can be bad for your skin?

  2. Hey guys, where are your measuring cups from?
    Thank you, all the best, and PS! You are my favorite youtubers, can’t believe you do not have more followers, what is this about?! 😉

  3. Could you guys do a video about dental health? I was vegan for a few months and my dentist found four cavities, probably caused by the high acid in grains and beans. I would love to hear how you keep your teeth healthy on WSLF.

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