Ecuadorian Sweet Potato Pancake Patties – Llapingachos de Camote – Vegan Weight Loss Brunch Recipe


Today I have a video showing how I make Llapingachos de Camote with Salsa de Mani which are Vegan Cheese filled Ecuadorian Sweet Potato Pancake Patties with a spicy peanut salsa. Llapingachos Ecuatorianos are usually served for brunch. In this video I show you how to cook this tasty plant based vegan weight loss recipe that is also diabetic friendly.

This is a unique vegan latino recipe that is both healthy and delicious. If your following a diabetic diet and looking to lose weight and/or reverse type 2 diabetes, you’ll find that this dish is satisfying. Following a plant based diet doesn’t have to be bland or boring. There are lots of great vegan weight loss recipes that can help you to transition over to a healthier plant based lifestyle.

You can find the recipe in my blog, I have included possible substitutions for those of you who are unable to get the Latino ingredients in the dish.

You can find the recipe here:
http://bit.ly/2hgHuSM

Find all my Latino recipes here:
http://bit.ly/2vQRJ5r

Connect with me on Social Media here:
Facebook: https://www.facebook.com/SpillinTheBeans
Instagram: https://www.instagram.com/veganlatinofood
Twitter: https://twitter.com/unachulavista
Pinterest: https://www.pinterest.com/veganweightloss

Don’t forget that “Spilling The Beans” online Radio Show comes on every Thursdays evening at 9pm EST.

Topics include: Weight loss, Plant-Based Diet, Health, Well-Being, Reversing Type 2 Diabetes, Interviews and more.

http://fatmanlive.weebly.com
http://streema.com/radios/The_FDGN_Radio

Thank you for watching! Have a beautiful day. 😀

Leave a Reply