EASY VEGAN, ONE-PAN MEXICAN QUINOA | Shane and Mel


HEY GUYS! TODAY I WANTED TO SHARE ONE OF MY FAVORITE SUPER EASY AND DELICIOUS RECIPES WITH YOU. PLEASE LET ME KNOW IF YOU ENJOY THESE TYPES OF VIDEOS!

INGREDIENTS:
-ONE CAN OF WHOLE CORN
-ONE CAN OF BLACK BEANS
-ONE CAN OF FIRE-ROASTED TOMATOES
-ONE CUP OF QUINOA (OR YOU CAN DOUBLE EVERYTHING FOR MORE!)
-1 MINCED GARLIC CLOVE
-1 SMALL JAPALEÑO
-ONE CUP OF VEGETABLE BROTH (OR WATER)
-SALT + PEPPER (TO TASTE)
-2 HEFTY TBSP CUMIN
-HALF LEMON
-AVOCADO (OPTIONAL)
-CILANTRO (OPTIONAL)

PLEASE LIKE & SUBSCRIBE TO FOLLOW OUR JOURNEY!

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WE ARE SO INCREDIBLY GRATEFUL FOR ALL THE SUPPORT
https://www.gofundme.com/datugan

ADOPTION ANNOUNCEMENT VIDEO: https://www.youtube.com/watch?v=sFKbb…

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LETS BE FRIENDS!

INSTAGRAM- http://instagram.com/meldatugan

SNAPCHAT- MEL: meldatugan | SHANE: shameli

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