COZY VEGAN BREAKFAST RECIPES FOR THE WEEKEND


HEYA FANCY PEOPLE OF THE INTERNET!
So hope you enjoyed this video because I know whack shit about a) camera’s b) technology c) talking so hey this was fun to make.

Show me some love, would be cool! And expect more to come shortly!

✿Find me on instagram: bowloflight
✿Visit my blog: www.bowl-of-light.com/

RECIPES:

FRENCH TOAST w. CHIA JAM:
Chia jam:
– 1 heaping cup of frozen or fresh berries
– 1 heaping tbs liquid sweetener (molasses works amazing)
– 1 to 2 tbs chia seeds
French toast:
– 1 cup plant milk
– 1/4 cup flour
– pinch of salt
– 1/4 tsp cinnamon
– 1 tbs solid sweetener
– bread (6 pieces or so)

APPLE PIE CREPES
Apple filling:
– 2 medium or 3 small apples
– 1/2 tsp cinnamon
– 1 tbs solid sweetener
– water
Crêpes:
– pinch of nutmeg (optional)
– 3/4 cup flour (100 gr)
– 1,5 tbs solid sweetener
– 1 cup vegan milk (some flours need a lil bit more)
– 1/2 tsp vanilla extract
– pinch of salt (optional)
– pinch of cinnamon (optional)

EPIC BREAKFAST BURRITO w. FACON
Burrito filling:
– 2/3 cube tofu
– 1 cup chopped mushrooms
– 1/2 bell pepper, diced
– 1/2 small onion, diced
– garlic powder, salt + pepper to taste
– 1/4 to 1/2 tsp turmeric + curry + paprika powder
– handful of spinach (optional)
– 1/4 cup beans
– mashed avocado
– sriracha/ketchup (optional)
Facon:
– 1/3 cube tofu, sliced thinly
– 1 tbs flour
– 1/2 tsp smoked paprika powder
– 1 heaping tbs vegan bbq sauce (saaausss ;))
– enough oil to fry !!

✿Questions on veganism and a guid on HOW TO by vegansociety:
https://www.vegansociety.com
✿Life changing movies to watch on veganism:
Earthlings (ethical)
Cowspiracy (environmental)
Food,inc (food & health)
Speciesism (ethical)
Meath the truth (environmental)
Vegucated (health, experimental)

Music: Tygo – Apogee
+ some random vocals by mc me one and only amy aka bowl of light

✿✿✿✿ BE KIND TO EACH OTHER ✿✿✿✿

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