Best Plant Based Vegan BBQ Ribs and Cucumber Onion Salad: Whole Food Plant Based Recipes

Delicious summer time Vegan BBQ Ribs recipe to take to the neighbors cookout so the Whole Food Plant Based folks have something healthy to eat! This meal fully qualifies as Nutritarian, Vegan SOS Free (No animal products, salt, sugar, or oil), Vegetarian, gluten free.

To get the full recipe and learn more about Plant Based Cooking visit our website at:
Vegan BBQ Ribs & Cucumber Onion Salad


  1. I know this is an old recipe but I just stumbled upon it t and happened to have all the ingredients on hand. Just made this and WOW! It is a hit in my house especially with the kiddos. They couldn’t even wait for it to get on their plates they were eating it from the pan lol. Thank you for taking time to make these delicious recipes that we can copy.

  2. WOW!!!!! That is lovely can’t wait to try….. It’s a beautiful thing I just enjoy watching your channel for the wonderful recipes you render keep up the good work so many healthy options for none animal eaters a past life I do not want to return to ….. BTW your not so pepperoni pizza is awsome and love your shirt…. 🙂

  3. Tofu an sauce…that’s not ribs, its tofu covered in sauce. I’m so glad I’m a omnivore an it’s perfectly safe an fine to eat meat. Just in moderation of course, I only eat 2 meals with meat an the rest of the week I go vegetarian. It’s ppl who consume large amounts of meet everyday that are going to be unhealthy. As well as supporting mass farming, which of course is truly a terrible thing. It’s really to bad sooo many ppl are complete pigs when it comes to eating meat. Moderation is key,     :]

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