Trying to figure out how the right foods can help you lose weight?
If so, you’ll be happy to hear that there are a number of fat-fighting duos that can strengthen your attack on excess body fat.
In essence, you can actually combine certain foods to help boost your metabolism to shed those extra pounds and keep it away.
Want to learn more about these super tasty and healthy food combos?
I’m pretty sure the answer is yes! Let’s check them out!
1. Chicken and Red Pepper
Topping this list is the tasty combination of chicken and red pepper.
For starters, red peppers are great calorie blasters, and they also help the body convert food into energy.
Combine this with chicken, and you’ll get a delicious dish that’s super healthy for you!
2. Eggs and Vegetables
Do you love eggs? If yes, you won’t be wrong to combine them with fresh veggies — it’s more like kicking your weight loss goals up a notch.
It’s also good to point out that eggs facilitate the absorption of carotene and that’s great.
3. Salmon and Asparagus
This is perhaps one of the healthiest food combos you can enjoy right now.
For the most part, salmon is rich in Omega-3 fatty acids and asparagus is an incredibly healthy vegetable that flushes out excess water from the body.
All in all, a great duo that can help you shed those extra pounds.
4. Almonds and Greek Yogurt
Almonds are a good source of calcium and vitamin E, and they’re also chock full of antioxidants.
On the other hand, Greek yogurt is rich in healthy fats and vitamin D — talk about an excellent fat burning combo!
5. Legumes and Corn
Got a thing for legumes? If yes, you’ll be glad to know that a legume-rich diet can kick your weight loss efforts up a notch.
Corn, on the other hand, contains a complex carbohydrate that’s great for your intestine and immune system.
6. Green Tea and Lemon Juice
There’s a good chance that you know about the weight loss properties of lemon and also aware that green tea is loaded with powerful antioxidants.
That said, this fat-fighting duo can be just what you need to get the figure of your dreams.
7. Tuna and Ginger
This is yet another amazing food combination that can take your weight loss efforts to the next level.
First off, tuna is chock full of omega three fatty acids and also happen to prevent the buildup of fat in the abdominal area.
On the flip side, ginger is great for the bowel and also help to keep bloating at bay.
With this in mind, you won’t be wrong to enjoy tuna salad or freshly prepared sushi whenever you can!
8. Avocado and Spinach
Here’s the thing; avocado and spinach contain huge amounts of vitamins and minerals.
That said, the combination is sure to nourish your body and promote overall health and wellness.
It’s also good to know that avocado is perfect when combined with fish or poultry — don’t hesitate to indulge!
Here’s to a super tasty weight loss journey!
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