5 Simple Indian Smoothies in 5 Minutes l Healthy and Yummy ll ReallIfe Realhome


In this video I have shown all the Healthy smoothies that you can easily make it at home. They are super delicious and healthy. Good for your body, good for weight loss, healthy skin.All the recipes are listed below. You can increase or decrease the taste as per your like.If you want to make it more sweet add few dates.

Music
Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626
Artist: http://incompetech.com/
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Smoothie 1
Approximately 1 glass
– Strawberries- 1cup
– Lettuce or Spinach- 1cup
-Mango-1/3 cup
-Kiwi–1/2 cup
Coconut Water

Smoothie 2
sunflower seeds- 1tbsp
pear- 1cup
banana-1
milk or almond milk- 1 cup

Smoothie 3
almonds- 1tbsp
mango- 1/3 cup
pineppale- 1/2 cup
Banana- 1/2
Water- 1 cup

Smoothie 4
Avocado- 1/3 cup
Baby Spinach-1 cup
Mango- 1/2 cup
Grapes- seedless- 8 to 10
Banana -1
Water

Dry Fruit Milkshake Smoothie
soaked almonds- 1tbsp
dry figs- 1 or 2
walnuts- 1 spoon
date- 1
milk -1 cup
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20 comments

  1. Amazing amazing…! So easy and so quick! I was looking around all over the net and I landed on your channel and that’s my luck! I realized you have so many other value videos on your channel…! Thanks a lot for these smoothie recipes. I really hope you have a few more upcoming in the near future. Appreciate all the hard work in making these videos for the benefit of so many of us! thank you!!!

  2. You are ensuring that kids as well as adults get the best and most awesome nutrition and one can only say ,You become what you eat :amazing and awesome like….. You! 👏👏👌God bless you for your superbly innovative ideas

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