5 EASY Family Dinner Ideas Made into KETO Meals


** Living Fit with Corina Body, Mind, & Soul **

Often times when people start a keto diet, they tend to be the only ones in the household who have changed their eating style. Sometimes it can make it more difficult to navigate their way around dinner and meals. Today I’m sharing FIVE different family meal ideas that can easily be turned into keto and/or low carb friendly with just a few minor changes! My husband and daughter may not eat keto, but I ALWAYS only cook ONE dinner for us. Their meal will include carbs from grains and I will usually substitute with either more vegetables or more keto appropriate foods. Still just as easy, quick, and delicious!

** SOCIAL MEDIA **
Blog- http://bit.ly/2qxOQ7G
Facebook- http://bit.ly/2pI6lWM
Instagram- http://bit.ly/2pI5zss
Pinterest- http://bit.ly/2qpwuIp

** PRODUCTS USED IN THIS EPISODE **
The Diet that Changed My Life: Wahl’s Protocol (level 3/keto)- http://amzn.to/2s9QvVj
Kelp Noodles: http://amzn.to/2vkDKWQ
Alterna Sweets Ketchup: http://amzn.to/2hIDqOq
G Hughes Sugar Free BBQ Sauce: http://amzn.to/2uonpU1
Coconut Aminos: http://amzn.to/2vLN3l7
Instant Pot: http://amzn.to/2v86BQi

** Music **
Smiling Roostsie Ukeleles 1, 2, 3, 4, 5 (ES)

* Contains Affiliate Links *

20 comments

  1. THAT ALL LOOKED DELICIOUS. I JUST GOT MY INSTANT POT 2 DAYS AGO AND WILL BE USING YOUR RECIPE. THAT BURGER LOOKED AWESOME TOO. THANK YOU. GLAD I FOUND YOUR CHANNEL.

  2. The kelp noodles: do they have the fishy smell or taste?
    Thank you so much for this and any other vid you have on this subject. There’s only 2 of us here, and I am the only one doing keto…. so any tips are much appreciated since I hate having to cook 2 separate meals

  3. This is wonderful! Not many people consider how parents can incorporate their keto lifestyle without imposing low-carb on their kids. This is so realistically achievable and I truly appreciate you showing us the variations in how we can feed everyone in the family well. If you had just a series on this topic, I would watch it religiously. Great video, from one Mommy to another!!

Leave a Reply