Jump start your metabolism with a smoothie/shake the slow carb/4 hr body way! Full of healthy, satisfying, and delicious ingredients this smoothie will see you through until lunchtime. Don’t have time for coffee and a smoothie? Just combine the two. Tastes great and super filling. It’s the perfect way to start your day!
For the full written article (which includes updated information) visit: http://www.healthnutnation.com/2011/09/02/the-4-hour-body-breakfast-smoothie/#